“Be the change you wish to see in the world” (Mahatma Gandhi)

Well, that’s inspiring. As always, the change starts with YOU.

My change started in 2015, when I had to shut down the business I was running for more than 8 years in the e-commerce field. I was 35 years old. I felt lost and I had to use all my physical and mental resources to stay at the surface. Since I had to be more cautious about the money and because I did not knew what the future would bring me, I started to workout at home. Even two workouts per day. I took a break from the world and start an inner journey, to get to know me. I read a lot, about personal development, fitness and nutrition and took my certifications as Fitness Instructor and Nutrition Technician. And, in 2017, I launched the first fitness and nutrition Romanian app, TonusApp, to support all women out there to regain their self-esteem and happiness by transforming their minds and their bodies.

I changed a lot. In fact, change (and adapting to it) played a big role in my life, and not only once. I embraced change every time, without thinking too much about consequences, but it was not easy. But I am here now, at 40, enjoying every day of my life, loving my family with all my soul, treasuring the few friends I got lucky enough to keep, doing what I love and being grateful for everything I got and for every lesson I learned.

Being grateful is part of my soul, being in peace with everything is part of my being. Hope you find out too that this is what life is all about: being happy or pursue happiness.

Love,

Carmen