Dress your age... You shouldn’t wear this anymore, it’s too…. Feel free to fill in here with whatever you were told, at least once in your life… I heard it also, so I know what I am talking about. I don't really remember how I dressed when I was 20… but I know I was kind of broke, so I probably wear quite cheap stuff, bought in obscure, discounted shops, whatever I ...
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We can't deny it: time passes and our bodies change. At 40s, our health is a combination of genetic factors and lifestyle choices that we made in the past. Some we cannot control, but others we can: what we eat, how much we workout, how we react to situations, and so on. What makes 40s feel so different? The answer is simple: estrogen. For a woman in her 40s, estrogen levels ...
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